Monday, August 24, 2009

How does kindness lead to slimness?



Slim Emotions
Accept, allow, and celebrate ... yourself and others


Kind thoughts support your desire to become and be slim. How? The very discernment which allows you to monitor your food choices and quantities and encourages you to keep exercising, Metal energy, is the same energy that judges every body you see. Maybe you do not assess every body that crosses your field of vision, and if not, good for you! Most everyone I know does it.

Judging every body you see is toxic to your slim desires.

Judging every body you see is toxic to your slim desires. The good news is that it is easy to change such behavior. Yes, I know you may have been automatically checking out the attractiveness of every person for decades. Yet, I promise you, it will feel so much better for you to adopt these suggested actions, you will rapidly replace your former assessing behavior. Kind thoughts will become as automatic as judging ones used to be.

I celebrate your slimness.

Whenever you see a person who looks slim and sexy to you, say three sentences out loud (if alone) or in your head (if others are around). Here are some suggestions of Slim Mantras:

  • I celebrate your slimness.
  • I celebrate your sexiness.
  • I celebrate your beauty.
Or you might affirm:
  • I celebrate your attractiveness.
  • I celebrate your fitness.
  • I celebrate your style.
Or you may simply say:
  • I celebrate your slimness.
  • I celebrate your slimness.
  • I celebrate your slimness.
The key is to express your joy in her physical attractiveness three times. It is amazing how much better you feel when you do this. Your celebration of her physical success lifts your mood and boosts your own slim intentions.

Whenever you see a person who seems overweight to you or too skinny and perhaps anorexic, you say once with feeling: I send you love.

I send you love.

When you see yourself in the mirror or in the reflection of a glass door, send yourself love or acknowledge your own beauty, sexiness, and slimness -- whichever feels appropriate at the time.

By sending the over and under weight love, you align yourself with the divine in you. Yes, you have judged them as under or over weight, briefly. Still, when you send love to others, it just plain feels good.

When you think about it, as you celebrate the physical attractiveness of others, you are sending love to them, too.

This simple act of appreciation and kindness radiates from and through you and supports your desires to become a be slim.

You'll love how kind thoughts feel so much, you'll want to come back and let us all know!!

Excerpt from Slim House Slim Body. Get yours now!

Copyright © 2009 Kathleen Tumpane. All rights reserved.

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Feng Shui Designer, Teacher, and Coach, Kathleen Tumpane ASID, is the author of Slim House Slim Body; How to use Intentional Design to become and be slim. Visit her Slim Blog at http://www.slimhouseslimbody.blogspot.com for articles, tips, and news of teleclasses.

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